My 1 Rep Max 2.1.3

My 1 Rep Max 2.1.3

James T. Constant  ❘ Freeware
iOS
out of 109 votes
Latest Version
2.1.3
Safe to install
VERY GOOD User Rating

My 1 Rep Max is a handy tool for calculating and tracking your 1 Rep Max. It offers a range of popular 1 Rep Max formulas to help estimate your maximum weight and allows you to keep a log of your progress over time.

Using My 1 Rep Max is simple and user-friendly. Just choose the type of lift, enter the weight, and the number of repetitions (up to 10), then tap the Calculate button to instantly see your estimated 1 Rep Max.

For even more flexibility and customization options, consider upgrading to My 1 Rep Max Premium. With this premium version, you can create your own custom lifts and perform calculations with more than 10 repetitions.

Before using any one rep maximum calculator, it's important to note that the accuracy of the estimates can vary depending on factors like your experience with weight training and your muscular composition. These calculators are typically designed for experienced strength trainers. If you're new to lifting weights, keep in mind that your actual one rep maximum might be lower because your body may not be accustomed to heavy lifting. To ensure your safety, always have a spotter with you when attempting your estimated maximum weight.

Lastly, it's worth mentioning that My 1 Rep Max will never pester you for a rating or review. However, if you'd like to support the app and share your feedback, you can do so at any time through the Settings screen.

Overview

My 1 Rep Max is a Freeware software in the category Home & Hobby developed by James T. Constant.

The latest version of My 1 Rep Max is 2.1.3, released on 07/05/2024. It was initially added to our database on 01/10/2024.

My 1 Rep Max runs on the following operating systems: iOS.

Users of My 1 Rep Max gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


1RM

The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.

1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

1RM Calculator - One Rep Max

1RM Calculator is a valuable tool designed to assist you in determining your 1-rep max. This utility allows you to input the weight you successfully lifted and the number of reps you performed, providing you with an estimated 1-rep max.

1RM Weight Lifting Rep Max

The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).

1RM: Weightlifting Calculator

1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.

Barbell Plate Calculator

Are you searching for a tool to help you determine the right plates needed to reach your personal record? Do you find yourself wondering how much weight you're lifting when those plates are loaded?
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E ezPDFPrintEx
ezPDFPrintEx: Simplifying the PDF Printing Process
P Papyrus-PlugIn-xfa
Streamline Your XFA Forms with Papyrus-PlugIn-xfa
BandiZip BandiZip
BandiZip: A Robust and User-Friendly File Compression Tool
KLS Mail Backup KLS Mail Backup
Reliable and Efficient Mail Backup Solution
Podcast Downloader Podcast Downloader
Streamline Your Listening with Podcast Downloader by VOVSOFT
DoNotSpy78 DoNotSpy78
Protect Your Privacy with DoNotSpy78 by pXc-coding
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


FutbolTV: Los horarios del fútbol en TV 1.0

Are you seeking detailed information on the schedule and broadcast channels for your football team this weekend? FutbolTV offers a convenient, quick, and completely free resource to access this information.

UFED Phone Detective 1.1.0

The UFED Phone Detective mobile app provides a streamlined and efficient interface for reviewing forensic extraction and decoding capabilities across a wide range of mobile devices supported by UFED 4PC/Touch/Classic.

Peg Solitaire FREE! 1.1

This digital version of Peg Solitaire offers a classic puzzle experience with a modern interface. It features over 18 different boards, providing a variety of challenging configurations for players to explore.

Aqua Link Up 1.3

This casual puzzle game, Aqua Link Up, offers a colorful and engaging experience that challenges a variety of cognitive skills, including focus, strategic thinking, and problem-solving.

Zerg coming: hatch (Horizontal shooting game) 1.3

This narrative explores humanity’s quest to explore extraterrestrial life, culminating in the discovery and subsequent retrieval of an alien species known as the Zerg.

107.9 & 980 The WAAV 9.1.0

The 107.9 & 980 WAAV radio station offers a convenient and reliable listening experience through its official mobile application.