My 1 Rep Max 2.1.3

James T. Constant ❘ Freeware ❘
iOS
av 109 röster

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2.1.3 Säkert att installera

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My 1 Rep Max is a handy tool for calculating and tracking your 1 Rep Max. It offers a range of popular 1 Rep Max formulas to help estimate your maximum weight and allows you to keep a log of your progress over time.

Using My 1 Rep Max is simple and user-friendly. Just choose the type of lift, enter the weight, and the number of repetitions (up to 10), then tap the Calculate button to instantly see your estimated 1 Rep Max.

For even more flexibility and customization options, consider upgrading to My 1 Rep Max Premium. With this premium version, you can create your own custom lifts and perform calculations with more than 10 repetitions.

Before using any one rep maximum calculator, it's important to note that the accuracy of the estimates can vary depending on factors like your experience with weight training and your muscular composition. These calculators are typically designed for experienced strength trainers. If you're new to lifting weights, keep in mind that your actual one rep maximum might be lower because your body may not be accustomed to heavy lifting. To ensure your safety, always have a spotter with you when attempting your estimated maximum weight.

Lastly, it's worth mentioning that My 1 Rep Max will never pester you for a rating or review. However, if you'd like to support the app and share your feedback, you can do so at any time through the Settings screen.

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Besläktad

1RM

The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.

1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

1RM Calculator - One Rep Max

1RM Calculator is a valuable tool designed to assist you in determining your 1-rep max. This utility allows you to input the weight you successfully lifted and the number of reps you performed, providing you with an estimated 1-rep max.

1RM Weight Lifting Rep Max

The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).

1RM: Weightlifting Calculator

1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.

Barbell Plate Calculator

Are you searching for a tool to help you determine the right plates needed to reach your personal record? Do you find yourself wondering how much weight you're lifting when those plates are loaded?

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